My go-to recipe is just to chuck in a handful of spinach, a frozen banana, a spoonful of peanut butter (crunchy makes it delicious trust me!!!) and a handful of porridge oats. Whizz that up with a cup and a half of water and you're good to go!
Friday, March 13, 2015
Good Day Sunshine - My Go-To Smoothie Recipe
I am in love with smoothies lately. I used to make them with yoghurt and milk and all these other dairy products, but have found that my body responds best when it's just produce and water!
My go-to recipe is just to chuck in a handful of spinach, a frozen banana, a spoonful of peanut butter (crunchy makes it delicious trust me!!!) and a handful of porridge oats. Whizz that up with a cup and a half of water and you're good to go!
My go-to recipe is just to chuck in a handful of spinach, a frozen banana, a spoonful of peanut butter (crunchy makes it delicious trust me!!!) and a handful of porridge oats. Whizz that up with a cup and a half of water and you're good to go!
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